At the start of every new year, many of us set goals or make resolutions. But a few weeks in, reality tends to set in. So we are now mid-February…How are those goals going?
Most people make solid progress at first, until work, family, and everyday life start competing for attention. For many, motivation fades by early February. If that’s happened to you, you’re not alone. Historically, fewer than 10% of people fully follow through on New Year’s resolutions.
The good news is that you don’t need a new year, a Monday, or a milestone birthday to make a change. Progress can start any day!
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