We are creatures of habit. Our habits, whether good or bad, are undeniably part of our lives. Like it or not, those habits will either help us attain the successes we desire or hinder our progress toward our goals.
Continue readingCategory Archives: Health & Wellness
Getting the Coronavirus- A Personal Story
So it happened. All the precautions my spouse and I took. Staying in our “bubble”, utilizing grocery delivery, masking up for essential outings, not going out to eat, not engaging in social gatherings… But eventually, we contracted COVID-19. We didn’t experience the severity many families have. But the experience touched our lives in heart-breaking ways.
Continue reading3 Things To Know Before Starting a Low-Carb Diet
Want to loose a few pounds? One way people are tackling that challenge is to switch to a low-carb diet. But before jumping in, there are a few things you should know…
Continue readingAging Parents and Coronavirus – What You Need to Think About
Do you have elderly parents?
Are they of the age where falls are occurring, or trips to the ER are becoming sort of frequent? Has their mental capacity diminished?
For many of us, these are the realities we face. It brings imperative scenarios we must think through, especially during this challenging time.



