A Season for Gratitude: Finding Stillness and Appreciation During the Holidays

holiday gratitude

The holiday season invites us to slow down, reconnect, and reflect on what truly matters. Amid the gatherings, and the hustle and bustle of the season, it’s easy to overlook the quiet opportunities to appreciate the goodness woven throughout our lives. Yet gratitude—when we make space for it—has a unique way of grounding us, lifting our spirits, and reminding us of how much we already have.

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Accessing Technology Devices in an Emergency: What You Need to Know

If you’re like most people today, your smartphone, tablet, or laptop is likely protected by multiple layers of security — from passcodes and fingerprint scans to facial recognition or even two-step verification.
That’s great for keeping your information safe, but it also creates a major challenge if something unexpected happens and someone else needs to access your devices.

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Supporting a Loved One: Tips for Family Caregivers

Care giving

Did you know there are more than 42 million unpaid caregivers in the U.S.? That’s 42 million people stepping up to care for aging parents, spouses, or other loved ones—often while juggling work, family, and their own lives. If you find yourself stepping into this role, here are some practical tips to help you navigate the responsibilities:

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